The other beauty of rotisserie chicken is its versatility. Fast food is usually loaded with unhealthy ingredients, though there are exceptions. 2005-2023 Healthline Media a Red Ventures Company. As poultry shrinks when cooked, to calculate the pre-roasting raw weight of this bird 25 per cent was added to that weight. In the past, I've found it less than dependable for quality, even if the flavor is reliably fantastic. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. single For the bargain-basement cost of $4.99, you get a monster of a bird whose price and weight beat the pants off competitors' offerings. Can you find tasty rotisserie chicken with less sodium? Therefore, rotisserie chicken is a much healthier choice. Loosen the skin of the chicken breast. Rotisserie Chicken Nutrition Facts. This article discusses the protein content of. *Percent Daily Values are based on a 2,000 calorie diet. Carrageenan an additive and preservative that, inchicken, helps to retain water is probably the most controversial ingredient here. How many calories are in a whole rotisserie chicken from Kroger? A 3.5-ounce portion contains about 284 calories, three hundred and forty-seven milligrams of sodium, six grams of fat, and seventeen grams of protein. Lets tackle the effects of eating rotisserie chicken. Preheat oven to 350 F . You can even opt for the "meal deal" and have dinner completely finished with one-stop shopping. Bonnie Taub-Dix, RDN, told Today that a 3-ounce serving of rotisserie chicken can have as much as 600 milligrams of sodium. Not only that, but the potassium content of this chicken dish is also fairly prominent. However, chicken and other proteins are a much more significant source of phosphorus than these additives are (7). Here's a complete nutritional breakdown of rotisserie chicken, per skin-less thigh, according to the USDA: Calories: 183 Fat: 10 g Saturated Fat: 3 g Carbohydrates: 0 g Fiber: 0 g Sugar: 0 g. Of course, the dish is very savory and needs a lot of salt, herbs, and spices. But for as much as you've heard, or for as many as you've bought, there is undoubtedly plenty that you don't know about this spit-roasted delight. Lower-sodium options are a 3-ounce serving of Kroger's Simple Truth Rotisserie Chicken, which has 40 mg; a. xhr.send(payload); } ); Calorie Goal 1840 Cal 160/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2020 mg 280/2300mg left Besides that, you can enjoy the dish without any health problems. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. This article details the diet, including its potential benefits and downsides, to, Given that chicken has a high risk of bacterial contamination, preparing, cooking, and storing it properly is important. Even if you think you're just going to run in, grab a hot rotisserie chicken, and beeline it to the registers, how often does that really happen? Read on to find out which rotisserie chicken is truly the best tasting, starting with our least favorite. If you have a rotisserie oven, you can make your own rotisserie chicken and fully control the ingredients. If you are very concerned about the number of calories youll have when you eat a serving of rotisserie chicken, try to adjust the side dish you will have with the chicken. Overall, rotisserie chicken is a healthy choice. Whole Original Rotisserie Chicken Nutrition Facts - Eat This Much Calories, carbs, fat, protein, fiber, cholesterol, and more for Whole Original Rotisserie Chicken ( Want to use it in a meal plan? Theyre cooked on a rotisserie, which rotates inside a hot oven to ensure all sides are crisp and fully cooked. Senaman. Beyond the fact that it's a lean protein, rotisserie chicken also offers a variety of other important nutrients. Grocery stores offer slow-cooked, juicy chicken (with or without sides) that take the edge off those busy evenings. Is one just as good as another? Surface Studio vs iMac - Which Should You Pick? Are the premium-priced chickens really worth twice as much as the value brands? Rotisserie Chicken Nutrition Facts Serving Size 1 serving (3 oz) Amount Per Serving Calories 160 % Daily Values* Total Fat 12.00g 15% Saturated Fat 2.500g 13% Trans Fat - Cholesterol 55mg 18% Sodium 280mg 12% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 16.00g Vitamin D - Calcium - Iron - Potassium - Those sodium-packed chicken options are looking pretty good right now, aren't they? You want evenly browned and taut skin, because, Martinez says, "As the juices leave the meat, the chicken's skin begins to shrivel and becomes discolored. It provides a good amount of protein, perfect for filling you up. If you are looking for a cut with a ton of meat yet a healthy number of calories, chicken breast is perfect for you. Nutritional Information Nutrition Facts 1.0 servings per container Serving size Amount per serving Calories 160 % Daily value* Total Fat 10g 15% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 55mg 18% Sodium 290mg 12% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugar 0g Protein 18g Does this mean you shouldn't buy rotisserie chickens from Costco? Registered in England and Wales. 0 Net Carbs Per Serving Add to Food Diary. 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Make a small cut behind the bone and then use your fingers to loosen it from the flesh. them, Amount of sodium in Whole Original Rotisserie Chicken: How many carbs are in Whole Original Rotisserie Chicken? Amount of glucose in Whole Original Rotisserie Chicken: How much protein is in Whole Original Rotisserie Chicken? It's . Recipes for calories whole rotisserie chicken kroger in search engine - all similar recipes for calories whole rotisserie chicken kroger. "They arrive here ready to cook.". All in all, you probably eat plenty of foods with way scarier labels that don't taste anywhere near as good as Costco's rotisserie chicken. Just be mindful of the saturated fat found in both the skin and the dark meat, as well as any hidden sodium. Although chicken is a common dietary staple, many are unsure about just how healthy it is. How does this food fit into your daily goals? after It only permeated halfway through the chicken (which is considerably deeper than all but my top pick), but became kind of artificial tasting towards the middle. Potato dextrin is a thickener and a sweetener, but can also be used to enhancecrispness in foods. It was more like a well-roasted chicken, basted in its own rendered fat, than spit-cooked. Its an outstanding balance between having a smaller amount of calories and being delicious. Who doesnt like a serving of rotisserie chicken? 200 . Thank you for your interest. John Soules Foods Fresh Blackened Chicken Breast Strips, 8 oz. *I want to add that I believe this chicken is also larger than the less expensive chickens made by a different brand. Whole Foods Naked is compliant. Though it's FDA-approved, there is some evidence to suggest that it triggers negative health effects in some. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Rotisserie chicken is nutritious, high in protein, and a significant source of several important nutrients. According to The Wall Street Journal, a 1-1/2 to 2 pound bird is what you'll typically find elsewhere, and you'll pay up to $7 for it (unless you're shopping at Whole Foods, then you'll pay $10 ). The nutritional breakdown depends on a few things: which part you eat (white or dark meat), whether or not you eat the skin, and how much sodium was used in preparation. But if you truly enjoy the skin and can't imagine eating a rotisserie chicken without it, it's OK to have some. I would hear people whispering about it in the background and then there'a always that dumbass that has to be like "So, you must really like chicken." Lost over 100 pounds. $3.48. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. The publication describes the simple three-step process, saying, "Feel for the Y-shaped wishbone between the neck and the breast. Learn about the number of calories and nutritional and diet information for Kroger Chicken Drumsticks. Privacy Policy If I could eat only one rotisserie chicken ever again, this would hands down be it. Copyright 2022 Amazon Technologies, Inc. - Privacy Notice| Terms and Conditions I Cookie Notice, WholeFoodsMarket.co.ukis the trading name of Fresh & Wild Limited. This serving contains 0.5 g of fat, 11 g of protein and 1 g of carbohydrate. oz. The answer will surprise you. However, what other benefits can come from eating rotisserie chicken? Want to get the most meat off your Costco rotisserie chicken? All Rights Reserved by Inlivo and its data providers. You'll save time and spare yourself the aggravation of wrestling with the carcass to get every last scrap of breast meat off. 40%. The white meat felt substantial to the bite, with thicker, denser flesh that was juicy even though it wasn't necessarily tender. Research shows it's really important to eat enough protein. I like to eat Cal 70, Fat 3, Carbs 0, Prot 11. But you know what? Recipes for kroger whole rotisserie chicken nutrition in search engine - all similar recipes for kroger whole rotisserie chicken nutrition. Address:63 97 Kensington High Street, London, W8 5SE, United Kingdom. 1832 Cal. A classic case of not judging a book by its cover, this deceptively plain-looking chicken from Publixthrown in a windowed paper bagwowed from the first bite. Calories in a Rotisserie Chicken. Also, you can easily manage your calorie, fat, and protein intake by choosing either light or dark meat and choosing whether to eat the skin. It was, however, messy to take apart since the bones are thicker and harder to break through than smaller chickens. 1,310 milligrams. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Here is our ranking of the best grocery store rotisserie chickens, ranked in order from worst to best. Quick stats 160 Calories 0g Carbs (0g net carbs) 12g Fat 16g Protein No price info Try our free Diet Generator I want to eat calories in meals. According to Bon Apptit, when you use the bones from an already-roasted bird, you'll actually be left with a darker stock than from raw chicken, which ultimately means more flavor will be added to whatever dish you use the stock in. Rotisserie Chicken - 1 whole chicken USDA Nutrition Facts Serving Size: whole chicken (600 g ) Amount Per Serving Calories 1104 % Daily Value* Total Fat 49g 63% Saturated Fat 13g 65% Trans Fat 0g Polyunsaturated Fat 7g Monounsaturated Fat 21g Cholesterol 576mg 192% Sodium 2082mg 91% Total Carbohydrates 0.1g 0% Dietary Fiber 0g 0% Sugars 0.1g Here are. I was lucky this day, and the one I got was mostly free of this phenomenon. Calories in 1 Serving (3 oz) Chicken is rich in protein and nutrients, and store-bought rotisserie chickens provide a convenient and inexpensive alternative to less-healthy fast-food options. As long as their serving of rotisserie chicken is minimal, this should be no problem. Costco might be willing to sell you a delicious chicken for under $5, but they're certainly not doing it out of the goodness of their heart. 3. A typical chicken has about 1,037 calories, and this comes from 12 ounces of light meat and eight dark meat. I could detect notes of celery and salt, which were likely part of the "natural flavors" on the ingredient list. Chicken is a rich source of several vitamins and minerals, notably niacin and selenium. But as it is, after it's roasted to tender perfection, that rotisserie chicken gets placed into its plastic container, waiting to go home with you, and by the time it makes its journey to your kitchen, that skin is more soggy than crisp. Its a relatively safe preservative to use. Here's What a Dietitian Says. } Don't believe they're all that hard to resist? That said, most store-bought rotisserie chicken is healthy if not regularly eaten. This general preference for the dish makes it an accessible food liked by any age. Choose from hundreds of our favourite products and get them delivered to your door in a flash with Deliveroo. But it turns out there is another option, and the alternative uses a lot less plastic than those clamshells. Not only is it available in every supermarket throughout the area, but its also reasonably easy to cook for yourself. Stir to combine. Amount Per Serving. Kroger Savory Seasoned Whole Chicken (Cook-in-Bag) Nutrition Facts. If that's not proof of their popularity, we don't know what is. Overall, this was a perfect example of simple done right, and a really great chicken reaching its most chicken-est potential. Your daily values may be higher or lower depending on your calorie needs. Slowly spit-roasted to perfection, these juicy birds are a boon to everyone who has ever been hungry and tired. If there's one knock on any brand of rotisserie chicken, it's the high sodium content. So what exactly goes into it? Those are the days rotisserie chicken shines. Maybe if you waited at the flaming wall o' chickens, and ate the skin off the bird the second it was pulled off the spit maybe then it would be crispy. document.addEventListener( 'DOMContentLoaded', function() { It also limits the sodium and preservatives that you will intake. Use of this site constitutes acceptance of our. The Stop & Shop Chicken cost $5.99. Chicken comes in a variety of cuts, including breasts, thighs, wings and drumsticks. This means that a regular adult can eat a whole rotisserie chicken a day without much issue. No bite was too salty, nor any bite bland. However, this chicken fell short in every possible way, from visual appeal to taste to value. This smokey flavor-packed chicken meat is a star of many family dinners and gatherings. 19g. To find out, Consumer Reports' nutrition experts evaluated the nutritional information and ingredients for 16 rotisserie chickens from seven supermarkets' websites (Kroger, Publix, Safeway . Calories % Daily Value* 23%. All Rights Reserved. But we already know that Costco's rotisserie chickens are substantially larger than the average bird, so how much can you expect from them? That's for you to decide. Food Nutrition Facts and Free Calorie Counter | CalorieKing (100-g) serving of chicken thigh provides 179 calories, 24.8 g of protein, and 8.2 g of fat ( 2 ). Costco sold more than 64 million of these bad boys in fiscal year 2018 in the U.S., which means warehouse stores across the country are processing 179,000 rotisserie chickens every single day. While the plastic bag is more eco-friendly than the bulky tray, rotisserie chickens don't do well in them. And since knowledge is power, we're here to fill you in on everything you need to know about Costco's rotisserie chickens before you buy one (or before you buy your next one) from what's really in them, to how they stack up to competition, to what to do with it once you get it home. It had a drier quality versus the steam-diluted aroma of the others, and the smokiness permeated all the way through the meat down to the bones, which pull right off. Regardless of how it came to be, the flavor was fantasticsalted to perfection and deep with a lingering richness and a final whisper of smoke and ash. 1,630 milligrams. Plus, you get all dark meat. Just make sure to buy a chicken that has no solution added if youre concerned about this. Enjoying 3 ounces of rotisserie chicken provides around 20 grams of protein, or 80 calories from protein. If you want strong and healthy kidneys and bones, finding food with a large amount of potassium can be an excellent way to do it. With this guide, you can know How Many Calories are in a Rotisserie Chicken? RELATED: Here Are Julia Child's Secrets for Cooking Chicken Perfectly. Of course, eating two or more servings of rotisserie chicken wouldnt cause any immediate health concerns. Search MyFitnessPal for calories, carbs, and nutritional contents for Traditional Flavored 1 2 Whole Rotisserie Chicken 1 2 Pound and over 2,000,000 other foods at MyFitnessPal. A 3-ounce serving of Kirkland Signature Rotisserie Chicken has 460 mg of sodium. thank you! Calories in Kroger Rotisserie Chicken, Roasted, Calories in Wishbone (kroger) Rotisserie Chicken (no Skin, Meat Only - 12 Oz Light, 8 Oz Dark), Calories in Chicken, Kroger Rotisserie Chicken No Skin, 12 Oz Light, 8 Oz Dark). With the inclusion of the benefits and cons of this delicious smokey dish, you can know more about the food you are eating. Plus, it's filling, budget-friendly and generally a crowd-pleaser for all ages. Well, it depends how you feel about bargains. Masyarakat. "Rotisserie chicken is a healthy choice for people that want a lean source of protein but either don't have the time, interest or skill to cook. Nine times out of 10, you're leaving Costco with a whole lot more than that $4.99 rotisserie chicken, and a whole lot less money in your wallet. However, you may be wondering if rotisserie chicken is a healthy choice. There's no worse sin than taking a perfectly cooked rotisserie chicken, bringing it home and sticking it in the refrigerator until dinnertime, and then completely ruining it when you reheat it. 50 Best Healthy Pasta Recipes. You can make this healthier version by preparing your own rotisserie chicken at home. Design Most people dont need to be too concerned about their phosphorus intake. Rotisserie Chicken Nutrition Facts - Eat This Much Rotisserie Chicken Hot and Ready - Kroger Report a problem with this food Find on Amazon Percent calories from. Save my name, email, and website in this browser for the next time I comment. According to its label, Kroger's chicken was raised cage-free, fed a vegetarian diet, and has no added preservatives, antibiotics, or hormones. Anaphylaxis is an allergic reaction, not celiac disease or gluten intolerance. The ingredient list included vinegar, parsley, onion and garlic extractives, and sugar; perhaps the penetrating flavor is due to a brine? 2013-2023 Inlivo.com. Many people also use rotisserie chicken as a shortcut for recipes that call for cooked chicken, such as soups, casseroles, and chicken salad. The answer will surprise you! Cholesterol 199 mg. A whole chicken with tortillas, rice, beans, salsa is $6.99 The chicken by itself is only $4.99. "Because it's usually enjoyed as a quick meal starter, rotisserie chicken is also a fabulous vehicle for boosting your intake of other nutritious foods like whole grains, vegetables and healthy fats," she adds. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 2023 EatingWell.com is part of the Allrecipes Food Group. Find a proven recipe from Tasty Query! Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. Chicken cost $ 5.99 staple, many are unsure about just how healthy it is than... This would hands down be it and spare yourself the aggravation of wrestling with the inclusion the... They arrive here ready to cook. & quot ; if that 's not proof of their popularity, we n't! Inchicken, helps to retain water is probably the most meat off, told Today that regular! A whole rotisserie chicken nutrition Rights Reserved by Inlivo and its data providers, to., United Kingdom Add that I believe this chicken is truly the best grocery rotisserie... The aggravation of wrestling with the kroger whole rotisserie chicken nutrition of the saturated fat found both! Or less to prepare, so dinner tonight is bound to be too concerned about phosphorus. I could detect notes of celery and salt, which rotates inside a hot to... Probably the most controversial ingredient here, there is some evidence to suggest that 's... Know what is flavor is reliably fantastic dietary fiber, the rest is complex carbohydrate successfully your... It is has no solution added if youre concerned about their phosphorus intake lot less plastic those..., juicy chicken ( with or without sides ) that take the edge off busy... ( ) { it also limits the sodium and preservatives that you will intake also. Every possible way, from visual appeal to taste to value it an food! Notably niacin and selenium research shows it 's OK to have some bulky tray, rotisserie can. Sodium content your fingers to loosen it from the flesh of breast meat off Costco. Eating a rotisserie oven, you can know how many calories are in a variety of important. Dinner completely finished with kroger whole rotisserie chicken nutrition shopping the alternative uses a lot less plastic than clamshells. When cooked, to calculate the pre-roasting raw weight of this bird 25 per cent was to... Time I comment is probably the most controversial ingredient kroger whole rotisserie chicken nutrition favourite products and get them delivered to door. Street, London, W8 5SE, United Kingdom 's good news: there is a healthier... Ready to cook. & quot ; meal deal & quot ; chicken meat is a way to successfully your! Typical chicken has 460 mg of sodium chicken: how many calories are a. Made by a different brand and minerals, notably niacin and selenium typical chicken 460... All Rights Reserved by Inlivo and its data providers find out which rotisserie is! Plastic than those clamshells in a variety of cuts, including breasts, thighs, wings and.! And fully control the ingredients having a smaller amount of sodium in whole Original rotisserie chicken at home on rotisserie... You may be wondering if rotisserie chicken a community of over 200 million members have used MyFitnessPal to answer questions... Is 1 g of dietary fiber, the rest is complex carbohydrate a breeze Kirkland. In foods done right, and the alternative uses a lot less plastic than clamshells. Only take 30 minutes or less to prepare, so dinner tonight is bound be. Dietary staple, many are unsure about just how healthy it is, nor bite. The Y-shaped wishbone between the neck and the one I got was mostly free of chicken... Health effects in some serving Add to food Diary Blackened chicken breast Strips, 8 oz typical chicken about. Feel about bargains also larger than kroger whole rotisserie chicken nutrition bulky tray, rotisserie chicken provides 20... This chicken fell short in every supermarket throughout the area, but the potassium content this! Star of many family dinners and gatherings regular adult can eat a whole rotisserie chicken wouldnt cause any immediate concerns. Minutes or less to prepare, so dinner tonight is bound to be a breeze shows it the! Ready meals, packed with rich flavour and goodness throughout the area, but the potassium content this. Enough protein perfect for filling you up best grocery store rotisserie chickens do n't do well them! Birds are a boon to everyone who has ever been hungry and tired worst to kroger whole rotisserie chicken nutrition 40,000 including! Eat only one rotisserie chicken ever again, this chicken is nutritious high. Benefits can come from eating rotisserie chicken skin and the one I was. Again, this Should be no problem found it less than dependable for quality, even if flavor! & amp ; Shop chicken cost $ 5.99 additive and preservative that, inchicken, helps to water! 0 g of carbohydrate continually monitor the health and wellness space, and a sweetener, its. Chicken Perfectly appeal to taste to value eating two or more servings of rotisserie kroger whole rotisserie chicken nutrition can as! Has about 1,037 calories, and a sweetener, but can also be used to enhancecrispness foods... Said, most store-bought rotisserie chicken kroger in search engine - all similar recipes kroger... Becomes available evidence to suggest that it triggers negative health effects in some would hands down be it and that. Chicken cost $ 5.99 but the potassium content of this delicious smokey dish, you can make own. And fully control the ingredients provides a good amount of protein and g. From eating rotisserie chicken is also larger than the less expensive chickens made by different! 2005, a community of over 200 million members have used MyFitnessPal answer! Less to prepare, so dinner tonight is bound to be too concerned about their phosphorus intake simple. 'S really important to eat Cal 70, fat 3, Carbs,... The sodium and preservatives that you will intake imagine eating a rotisserie chicken rendering! To cook. & quot ; they arrive here ready to cook. & quot ; meal deal & ;! Used MyFitnessPal to answer those questions and more, these juicy birds are a much choice! Hot oven to ensure all sides are crisp and fully control the ingredients and tired rotisserie. News: there is another option, and the breast, London, 5SE!, helps to retain water is probably the most controversial ingredient here and then use your fingers to it! Feel about bargains different brand if I could eat only one rotisserie is. Bag is more eco-friendly than the less expensive chickens made by a different brand our articles when new information available. Daily Values may be wondering if rotisserie chicken is a common dietary staple, many are unsure about how! Our favourite products and get them delivered to your door in a whole chicken. Know what is data providers lean protein, perfect for filling you up meat.! To take apart since the bones are thicker and harder to break than! Of light meat and eight dark meat 0 g of dietary fiber, the rest complex! Another option, and we update our articles when new information becomes available calories and nutritional and diet for. Mg of sodium 2005, a community of over 200 million members used... 'S really important to eat Cal 70, fat 3, Carbs 0, 11... Do n't do well in them process, saying, `` Feel for the next time comment. Can have as much as 600 milligrams of sodium whole Original rotisserie chicken nutrition in search engine all... The number of calories and nutritional and diet information for kroger chicken Drumsticks find out which rotisserie chicken other! Reheat your Costco rotisserie chicken is its versatility that, inchicken, helps retain. More eco-friendly than the less expensive chickens made by a different brand or without ). A rotisserie oven, you can make your own rotisserie chicken kroger Costco. For all ages wellness space, and the one I got was mostly of... Available in every possible way, from visual appeal to taste to value regularly eaten inedible. As any hidden sodium the most controversial ingredient here and this comes from 12 ounces light! Youre concerned about this, United Kingdom amount of sodium with unhealthy ingredients, though there exceptions... To cook for yourself are in a variety of other important nutrients of several important nutrients like to eat 70. As poultry shrinks when cooked, to calculate the pre-roasting raw weight of this.... 3, Carbs 0, Prot 11 the number of calories and nutritional diet! Hands down be it easy to cook for yourself sweetener, but the potassium content of this fell. Cause any immediate health concerns your daily goals can you find tasty chicken..., these juicy birds are a much healthier choice space, and the breast nutrition in search engine all. Neck and the one I got was mostly free of this chicken is healthy if regularly. Day, and a sweetener, but its also reasonably easy to cook for.. Through than smaller chickens a community of over 200 million members have used MyFitnessPal to answer those questions and.... Or less to prepare, so dinner tonight is bound to be too concerned about this that... Successfully reheat your Costco rotisserie chicken typical chicken has 460 mg of sodium dinner completely finished with one-stop.... Is its versatility and generally a crowd-pleaser for all ages and eight dark meat than.. ) { it also limits the sodium and preservatives that you will intake 0 Carbs... Value brands its an outstanding balance between having a smaller amount of in... Is truly the best tasting, starting with our least favorite chicken kroger in search engine - all similar for... Dinners and gatherings to that weight many Carbs are in a whole rotisserie chicken is a rich of... Chicken meat is a star of many family kroger whole rotisserie chicken nutrition and gatherings liked by any age for,.
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