Think of yourself as the outer-outfield-man. If you have a catcher who has a lot of tools, but doesn't have the will to play through the pain of the position, you'd better have another catcher or two on your squad you can go to. This creates a wall for the ball to stay in front of the catcher. Short hops can result in the baseball hitting the catcher in a painful area. The seven fundamentals for catching a baseball include choosing the right glove size, getting into the ready position, making your glove a target, keeping your eye on the ball, moving with the ball, catching the ball with two hands, and finding a four-seam grip. This drill can help improve hand-eye coordination when it comes to fast incoming pitches. Fastpitch players from high school to college all describe it as having a great feeling on contact with fantastic pop! It may take some time to get used to, but the most efficient way to end the catch is by reaching into the pocket of the glove and finding the four-seam grip without looking at the ball. For even more volleyball training content, check out our volleyball video library. Baseball Training World Best Baseball Catching Drills YouGoProBaseball MLB | Amazing Catchers Plays | 2022 Highlights EduardoBisbol 255K views 2 months ago Almost yours: 2 weeks, on us 100+ live channels are. Learn how elite athletes supercharge their performance by following scientifically-supported nutrition strategies. He has Major League time at every infield position, and has played every position on the field professionally except for catcher. Washington Nationals catcher Cole Leonida covers catching essentials in this 8 part video series. Well-rounded programs also include Sports Psychology training. Catcher should receive the ball between his thumb and index finger. The 6 Cone Catcher Drill is a great drill for getting the catcher moving and learning to absorb the ball by using cones and no ball. Receiving Baseballs From a Short Distance: Coach throws baseballs to the catcher with a glove on from 14-16 feet away. Stand on the balls of your feet instead of standing flat-footed. Start with softer balls, like tennis balls hit with a racket. As the player is catching the ball, their back leg moves forward . We need to prepare our bodies to be able to move explosively in any direction, depending on the balls path. You can practice this forward motion in the athletic position by moving in this way from base to base. This could mean players need to run backward or forward to catch a ball or they may need to move right or left. To get into a strong athletic position place the feet shoulder with apart. Your glove becomes an extension of your hand and it needs to feel like that too. 1B should be focused on a proper step and catch, 2B, 3B and Catcher should . CATCHING-101: The Complete Guide for Baseball Catchers is the most comprehensive book ever written for baseball catchers. I live in Denver, Colorado and I enjoy playing baseball on two different adult baseball teams in the surrounding area. Get into your action stance with the ball in your glove. My 8th grade son (who was 13u at the time) going through the catcher's workout drill progression with the new high school varsity head coach. One of the most straightforward drills that youth catchers can do is the shadow drill. Research shows that to significantly improve sports performance, overall athleticism and physical ability, athletes must complete training sessions in addition to playing their sport. Once located, catcher approaches the ball on the throwing arm side of his body. Enjoy! Free Elite Catcher Workshop Here - https://goo.gl/d9yQEBSubscribe to the channel here - https://goo.gl/9LYa39In todays video, Ive brought in a Major League catcher, Ryan Lavarnway, whos going to share with you 5 baseball catching drills to improve your footwork and throwing!The first drill is the Exchange Drill. Drill #2: First Base Lightening: Coach / Additional player uses trigger words and phases to initiate the type of movement the fielder should make and simulate. Its a tough gig. Backhand Catch and Throw Drill . This drill also focuses on the transfer of the ball from mitt to throwing hand. In addition to following a healthy diet, athletes must pay particular attention to gaining muscle and losing fat, which together improve athletic performance. When the ball is thrown above your body, use the first position mentioned, but extend your arm upwards. The ball will now be thrown side to side for catching and enhancing the catcher's reflex. I was watching your 3 pillar power up video from yougopro baseball. Let's talk about the catching position and some of our favorite catching drills to improve these key skills. But Herbst says that for young kids, there is a version of catch that "breaks down each component of the throw" to help them throw with precision and accuracy. 1312 17th Street # 1623 Players should grip the ball with the thumb crossing the front seam and the three longest fingers crossing the back seams. All Pro Baseball Insider content contributors have played at the MLB or MiLB level. Ages 12 and under need 11.5, while ages 12 and over need a 11.25 inch baseball glove. Footwork drills specifically for first baseman. How Do You Catch a Basketball? All catchers, no matter what their level, must develop their receiving stance. These kits are built for catchers who are ready to find out how good they can get. Stopping the Ball Catchers tend to rely too much on their gloves, and need to learn to get their bodies in front of the ball. Center the body weight over the thighs. (720) 218-0737, 2023 Baseball Training World - All Rights Reserved, link to Step-By-Step Guide To Putting on A Lizard Skin Bat Grip, link to How to Throw the Perfect Soft Toss Every Time, breaking down every baseball fundamental for every position, Youth aged 5 to 12 years 10 to 11 inches, Adult aged 13 years and up 11 to 13 inches. Rotate your glove hand so that the palm of the glove is facing upwards. There are so many aspects of the game that the catchers have to be a significant part of the ballclub. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9a\/Catch-a-Baseball-Step-1-Version-4.jpg\/v4-460px-Catch-a-Baseball-Step-1-Version-4.jpg","bigUrl":"\/images\/thumb\/9\/9a\/Catch-a-Baseball-Step-1-Version-4.jpg\/aid240938-v4-728px-Catch-a-Baseball-Step-1-Version-4.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"